Interval Four Had Other Ideas
trainingI use TrainerRoad, a lot. Winter and summer. It's just easier than the alternative, which in Scotland mostly means trying to work out if three layers is enough or if you need four, and whether it's actually going to rain or just look like it is going to rain. The turbo removes all of that. I turn up, I ride, I don't need to check anything. The weather outside can do whatever it likes.